Tantrums are wearing on my patience and trying my sanity. I feel totally exasperated by them and I find myself dreading what small event (dipping my tater tot in his ketchup) might set off an uncontrollable and inconsolable episode. I've read the books and the articles and sometimes I just feel like, "BUT THESE PEOPLE DON'T KNOW MY CHILD." Even though it feels like it, I am positive I'm not alone here.
Every kid is different and nobody can be an expert on Christopher except for Rob and I! Some days -- like today -- I don't feel like an expert at all.
Tantrum Tips:
*Prevention is key ::: knowing how to offset a problem before it happens is easier than trying to diffuse a full-blown tantrum
* Take a deep breath ::: sounds so simple. Count to 10. Empathize. This is tough for them, too!
* Shake it out ::: Imitate your toddler...to an extent. Flail your arms out a bit and shake off the stress. Before you know it he/she will stop screaming, try to figure out what you're doing, and join in with you!
* Give YOURSELF a timeout ::: Put your toddler in a safe place where they can have some space. Then set the timer, make a cup of tea, and just sit down and mellow out. It's good for you both.
*Pray ::: You're not alone.
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