Friday, November 19, 2010

Shakeology

I'm so proud of myself!  (Almost) 18 weeks pregnant and working out 3-5 times a week!  Woohoo me! 

Monday: Shakeology w/ 5 lb weights
Tuesday: Shakeology w/ no weights
Wednesday: Shakeology w/ 8 lb weights
Thursday: Shakeology w/ no weights
Friday: Shakeology w/ 5 or 8 lb weights (I alternate depending on the exercise)
Saturday & Sunday: OFF!  Cardio by taking Christopher for walks etc.

I workout in the morning after a *light* breakfast to burn more flub.  I'm feeling so healthy.  I love it.

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